1) QUITTING VICES
 
I was 182lbs fat, stuck in cycles of smoking, drinking, binge eating, and endless scrolling. I cut it all. You cannot build a new life while clinging to the habits associated with escaping pain. When you finally let go of your vices, an empty space opens, giving you the opportunity to replace your negative addiction with a positive one
 
2) DRAMATIC PHYSICAL TRANSFORMATION
 
I got down to 155lbs ripped (now 165lbs). While the result of achieving an aesthetic body has its perks, the actions you take in the process of getting ripped force you to keep your word and to stay consistent. Your physical transformation is the foundation of where everything starts. Your body reflects the state of your mind and vice versa.
 
3) GOING ALL IN ON YOURSELF
 
Then I got fired, twice to be exact. I'd already built the discipline and proven to myself that I can achieve great things through determination. I wanted to challenge myself further. I went to Thailand and said yes to my first pro Muay Thai fight as a complete beginner. I fought a very experienced Thai with ~100 fights in a stadium with 300+ people, with only 3 months of training. I made a massive bet on myself and took the biggest risk of my life accepting this fight. But it changed my perspective on everything in life. I have since moved to Thailand to pursue Muay Thai full time, and run my business helping others achieve the same transformation. I have zero safety net, it's this or nothing. I wouldn't want it any other way. If this resonates with you and you're ready to go all in on yourself, I help people break through exactly these barriers.